4.99 USD

Cognitive psychologists writes self-help handbook for eliciting the mind's reticular activating system encouraging elevated self-esteem, confidence, influence and peace of mind. Handbook displays multiple personality traits and behaviors impacting mental and physical health. The handbook is written for the layperson with rich examples for personal change. The theory is based upon the writer's research and dissertation showing self-esteem and alpha leadership traits can be developed in as little as thirty days.

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Keywords: self help;psychology;personal growth;
File Size: 26.2 MBytes